Wednesdays October 23rd - November 13th | 7:00 PM - 9:00 PM | The Dirt Underneath Actors’ Space
Early-Bird Deadline October 11th
This 4 week workshop [Oct 23-Nov 13] has been developed to help those who are self-employed (including entrepreneurs and those working in creative industries) figure out their next step in their business or life plan. It is part of a series created by Dr. Cynthia Chan and Lana Lontos to support the challenges of self-employed people.
Most creatives and entrepreneurs experience periods of self-doubt, resistance, and lack of creativity. Without active support, this stuck place can result in the decision to choose inaction rather than wrong action. This four-week mindfulness and coaching workshop will support attendees during a period of deep honesty, reflection and problem solving. There is an emotional component to running our businesses and accessing our creativity. We hope to help you flush out specific and actionable steps that will leave you feeling empowered and capable to take the next steps.
There will be check -in time and homework time along with an in-session curriculum noted below. We suggest you come well fed and comfortable so that you can drop into the session on time and well nourished.
Develop mindfulness practices that help you understand how resistance is affecting your body.
Unlocking strategies and actionable steps to help you reach your goals.
Exploring how resistance and fear may be current obstacles in your growth.
Learning how to communicate your next step to your target clients.