AUGUST 28, 2019 | 7PM - 8PM | CEDARVALE PARK (map)
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I would be so grateful to see you on August 28th for a fun, community practice together.
Deanna has a wonderful way of incorporating the simplicity of pilates with ancient teaching of Qi Gong. I am looking forward to having some time with you to learn and share what keeps us in touch with our true nature. Please join us in Greece and on this special day in the park. Everyone is welcome so please bring a friend too.
Deanna is a fully certified Pilates instructor living in Toronto, she is eager to teach mindful practices that promote mind-body connection. She has developed a synergetic sequence of Pilates and Qi Gong exercises to teach her students how to develop physical and energetic strength and balance in their bodies.