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JULY 17, 2019 | 7PM - 9PM | Modo Yoga Uptown (map)

Reserve Your seat

Powerful pause is a meditation and check in workshop opportunity. A chance for us to communicate about our practice and take part in a variety of meditation opportunities.

This month feels special because I will be connecting to the topic of letting go and releasing anything that doesn’t serve us. 

The full moon is often associated with cleaning out what is no longer useful. This includes our bodies, hearts & mind but also our homes, computers and wallets.

Donations are accepted on location, and you can reserve a spot by donating right now.

Committing to this time is a way of holding space for yourself so in this way, it can feel good to make the commitment to yourself by reserving a seat. It can also make a beautiful gift to someone.